The Science and Safety of Supplements

by Sara Lee Thomas, MS, RD, LD

prepared for the Oregon AADE, September 24, 2016

Evidence based references and resources:

Information available through peer-reviewed journals or other resources. The material should have been published relatively recently.  

American Diabetes Association Foundations of care: education, nutrition, physical activity, smoking cessation, psychosocial care and immunization. Sec. 4. Standards of Medical Care in Diabetes 2015. Diabetes Care 2015;38(Suppl 1) 520-530.

U.S. Department of Health and Human Services and U.S. Department of Agriculture: 2015 – 2020 Dietary Guidelines for Americans. 8th Edition. December 2015. Available at http://health.gov/dietaryguidelines/2015/guidelines/.

Gardiner et al: Medical reconciliation of dietary supplements: don't ask, don't tell. Patient Educ Couns. 2015 Apr;98(4):512-7. doi: 10.1016/j.pec.2014.12.010. Epub 2015 Jan 14.

Wong A and Townley SA. Herbal medicines and anaestheia: Contin Educ Anaesth Crit Care Pain (2011) 11 (1): 14-17.  doi: 10.1093/bjaceaccp/mkq046 First published online: November 11, 2010

Information available from websites.

o Office of Dietary Supplements (NIH) http://ods.od.nih.gov/   

o Dietary Supplements Labels Database (NIH) http://dietarysupplements.nlm.nih.gov/dietary/  

oPDR http://www.pdrhealth.com/drug_info/nmdrugprofiles/nutsupdrugs/index.shtml  

o MedlinePlus (NIH)  http://www.nlm.nih.gov/medlineplus/druginfo/herb_All.html#E

o Linus Pauling Institute's Micronutrient Information Center. http://lpi.oregonstate.edu/infocenter/

o ConsumerLab.com    

NaturalMedicines.com (formerly The Natural Standard)

USP  

o NSF international www.nsf.org  

o USDA  Agricultural Research Service ,  http://www.ars-grin.gov/cgi-bin/duke/farmacy2.pl

o Health on the Net Foundation, https://www.healthonnet.org/    

o U.S. Department of Health and Human Services and U.S. Department of Agriculture. 2015 – 2020 Dietary Guidelines for Americans. 8th Edition. December 2015. Available at http://health.gov/dietaryguidelines/2015/guidelines/.

o Scientific Report of the 2015 Dietary Guideline Advisory Committee. Online http://health.gov/dietaryguidelines/2015-scientific-report/  

o USDA Nutrition Evidence Library:  www.nel.gov  

o Lipids Online: Educational resources in Atherosclerosis, www.lipidsonline.org  

o Clinical guidelines, e.g., www.guidelines.gov

o Office of Dietary Supplements (NIH) http://ods.od.nih.gov/   

o Dietary Reference Intake for Health Professionals   http://fnic.nal.usda.gov/fnic/interactiveDRI/

o Scientific Report of the 2015 Dietary Guideline Advisory Committee. Online http://health.gov/dietaryguidelines/2015-scientific-report

o U.S. Department of Health and Human Services and U.S. Department of Agriculture. 2015 – 2020 Dietary Guidelines for Americans. 8th Edition. December 2015. Available at http://health.gov/dietaryguidelines/2015/guidelines/.

Expert resources: e.g., books, articles, or web sites published by individuals, organizations, or educational institutions:  

o Sports, Cardiovascular, and Wellness Nutrition, a Dietetic Practice Group of the Academy of Nutrition and Dietetics

o Dietitians in Integrative and Functional Medicine,  a Dietetic Practice Group of the Academy of Nutrition and Dietetics

o Academy of Nutrition and Dietetics Evidence Analysis Library

Textbook references:  

o The Vitamins, 4th Edition, 2012, by Gerald F Combs Jr. Academic Press, Elsevier, San Diego, CA 92101-4495 USA.